Ping Pong
Przemek Salaciński


Fitness coaches
Maryna Berezhna


Tomasz Brzózka
Tomasz is the Sport's Manager at Sinnet House of Sports. He is an experienced personal trainer, a European Fitness Championships finalist and an Iron Man competitor. Tomasz holds a sport psychology degree and is the author of “Fitness for Men”. His life life’s credo is “live with passion”.
Ola Chudzyńska
I am passionate about health and balance. I believe that sport is one of the key elements to reaching your life goals. I specialize in training sessions for ladies, where I try to improve the body and the mind in a noninvasive manner. My motto is: “The only person who can truly motivate, inspire and change your life for the better is you”. A mother of twins. 
Jacek Cichecki

In progress.

Ola Ciechalska

in progress

Oleksandr Doroshenko

Oleksandr is a certified trainer, Master of Ukraine in kikboxing, and also a student of physiotherapy. For him, sport is not only a physical activity, but also a lifestyle that has accompanied him for many years. He likes to help people achieve their goals, improve their everyday well-being through training, and exchange experience and knowledge.

Kikboxing classes for children are activities whose main goals are:

1) developing the motor apparatus in children in various planes of the body, which will translate into both everyday life and sports discipline

2) develops coordination, endurance, flexibility and speed

3) Learning the kikboxing technique and self-defense, which guarantees not only physical development, but also psychological training. The training consists of two parts:

- the first part is a warm-up, work on the flexibility of the body, exercises in pairs for agility, flexibility, speed, coordination

- the second part: the technical part, working with punching bags, learning the technique in pairs etc.

Anna Elgarrista

Artistic Gymnastics trainer with many years of experience.
Silver medalist of the European Artistic Gymnastics Championships.
Stretching instructor. Anna works with both children and adults. Her students include members of the Polish Artistic Gymnastics Team. During her training you can learn how to do splits, acrobatics and how to work with equipment (skipping rope, hoop, ball, clubs, ribbon). It combines classic stretching training with elements of artistic gymnastic and acrobatics.

Mirella Gołębniak


Liwia Jabłońska

Liwia Jabłońska, a multiple finalist of the Polish Championships, a professionally active dancer and a qualified Ballroom Dance instructor.

Latino Solo classes for women are a great combination of movement, music and great fun. There you will learn the basics of Latin American dances, find your sensuality and self-confidence, and at the same time... you will relax pleasantly to hot Latin rhythms! Endorphin rush - guaranteed.

Mateusz Karol


Karol Kieda
Karol is a University of Physical Education graduate. Sport has always been a part of his life. From 2010 to 2015 Karol has been a successful hammer throw athlete. He later became interested in bodybuilding and decided to try his hand at the sport. He is currently competing in the +182cm beach fitness category. Karol is always positive and brings a lot of energy to his trainings. He is motivated by the progress made by the people he works with.
Magda Kilczewska

Certified personal trainer and instructor, student of Physiotherapy at the Academy of Physical Education. A specialist in strength and functional training. During trainings, Magda  places great emphasis on individualisation in relation to the client through a wide range of solutions. In a pleasant way.

Marta Kosinska
Marta is a WSKFiT graduate. She is a licensed sports instructor with a specialty in bodybuilding. She has been a fitness and self-defense instructor since 2008. In 2014Marta won a bronze medal at the X Polish National Brasilian Jiu-Jitsu Championships. She especially enjoys combat sports, sailing, horseback riding and fitness. She likes to introduce elements of yoga and pilates into her workouts. Marta also likes to educate herself and has taken part in various workshops and courses. She works with the blind. During her classes Marta stresses the importance of proper technique and makes sure that time spent in the gym is enjoyable for her clients.


Dominika Kraszewska

Always smiling. A graduate of the University of Physical Education in Warsaw. Instructor of corrective gymnastics, swimming, WOPR lifeguard, and a certified camp counselor. Thanks to her dad, she has been associated with sports from an early age. Once, volleyball, running, swimming, and now a lover of acrobatics / gymnastics, which she tries to pass on to children from an early age. She loves working with children.

Magda Krzyżanowska

Magdalena is a Warsaw University of Physical Education graduate. She specializes in fitness, is a certified acrobatics coach and sport manager. Magda has been a professional athlete for many years. She is a former National Champion and a World Champion in acrobatics. She has been a Master Trainer, a coach and presenter at Reebok University Poland. Trainings and certificates: Reebok Flexible Strength, Reebok Final Cuts, Reebok Core Training, Step Reebok Greatest Hits, Pilates, Body Ball, Port De Bras, Jukari Fit To Fly, Jukari Fit To Flex, Functional Training. Recently Magdalena has been co-creating training programs for Pilates, stretching and spine prophylaxis instructors. 

Łukasz Kuźmicki

I am a Warsaw University of Physical Education graduate, a physiotherapist and a masseur. I am a certified bodybuilding, boxing and functional training instructor. Sport is my passion. In my professional athletic career I have competed in track and field and basketball but have been most successful at rugby. This later led to me working as a soft tissue therapist for the Welsh Rugby Union’s national team. This experience helped me create a complete rehabilitation workshop. I believe that there are two good moments for a training session: now and right now. 

Konrad Lipiński

Former professional basketball player with over 14 years of experience, currently a swimming teacher and personal trainer.
In 2020, he has returned to Poland from Great Britain, where he spent 6 years gaining international swimming instructor qualifications and experience in the fitness industry in the field of functional, motor and bodybuilding training as well as ensuring recovery after an injury.
An expert in the field of nutrition, dietetics and supplementation.
It proudly provides the highest level of knowledge and skills transfer during classes with children, teenagers and adults.
He specializes in an individual approach to the client in order to creatively adjust the training to his needs.

Alicja Martyna

Alicja graduate of the Academy of Physical Education in Warsaw in the field of Sport.
Fitness Instructor - Modern Forms of Gymnastics.
Always smiling, willing to help, not afraid of challenges.
From an early age associated with sports: volleyball, dancing and swimming are an integral part of her life.

Maciej Orysiak
Maciek holds a degree in Physical Education and specializes in coaching. He is a personal trainer and a licensed fitness and bodybuilding instructor. He is an advocate of a healthy lifestyle, which includes a healthy diet and supplements. Maciek likes to ride his bike when not in the gym. From a very young age Maciek enjoyed gymnastics and soccer and later became interested in combat sports such as Kickboxing. He enjoys improving the quality of life of his clients by increasing their fitness and wellbeing. His motto is: “Who only counts on his strength has no strength. Who counts on his dreams will become strong”. He continuously keeps learning through courses and workshops.
Iwona Pachońska
I have been practicing yoga for 18 years. Step by step, it completely changed my life. It transformed me from a fearful person into a self-assured, cheerful woman. At nearly sixty I am in better shape than I was at twenty. I have taken part in numerous yoga workshops organized by the best teachers in Poland and abroad. I have graduated a three-year teacher’s seminar to reach levels one and two and later two additional seminars to reach levels three and four. I have spent a month at an ashram in India meditating and practicing yoga. At present I am a certified examiner and able to teach future teachers.  
Jolanta Pankowska
My first contact with Yoga took place in 2002. That first session was a great surprise and a great discovery. I found that yoga not only stretches our muscles but it also opens our eyes and our hearts. That realization changed my life. I completed a three-year teachers’ seminar and became Intro II certified in Puna, India at the B K S lynger Yoga Institute. There are many things to say about the various aspects of yoga but what it taught me is to be present and alive. 
Kamil Pilarski
Kamil is a personal trainer, has a pedagogy degree from The Maria Grzegorzewska University and is a Warsaw University of Physical Education graduate. He is a PZPC certified weight lifting instructor and a professional weight lifter. He has been competing for over 12 years. Kamil is also a II degree body building coach, a certified sport manager, a PZPC referee and a snowboarding instructor. Through his experience, Kamil has learned that sport shapes the mind just as much as it sculpts the body. What he finds most satisfying about his job is seeing the positive changes sport makes in the lives of his clients. 
Amelia Różycka

A graduate of Cultural Studies and postgraduate studies in Yoga and Relaxation at the University of Physical Education in Warsaw. Certified Aqua aerobics instructor, participant of many training courses combining fitness with mental training for years. During classes, she ensures a good atmosphere and a variety of exercises tailored to each participant. Privately, she is passionate about swing dancing and slow jogging.

Marek Sadowski
I am a Warsaw University of Physical Education graduate. I work with athletes of various levels from professionals to amateurs. I consult on the training process with a focus on minimizing the risk of injury. I have completed many courses and attended numerous seminars pertaining to functional training, Crossfit, core stability, FMS, kinesiotaping, athletic taping, and massage. I have taken part in conferences about athletic preparation techniques. In my opinion there are three key elements to training: a personalized approach, consistency, and versatility. Being active should also be fun, satisfying and relaxing. 
Julia Śmieszek


Anna Szałkowska

Certified personal trainer and group exercise instructor with many years of experience. She started in the last century ;) She is constantly training and training younger instructors. Its areas include health-promoting, functional, strengthening, mobilization, breathing and relaxation training. She has a definitely health-promoting approach. She pays special attention to correct exercise and breathing.

A specialist in body & mind classes (e.g. healthy spine, pilates, yoga), where she exudes peace. She approaches each client with attentiveness, teaching conscious work with the body and breathing.

It also has another face: a volcano of energy. Anna reveals them during more intense classes (e.g. aqua, tbc).
Regardless of whether you want to get tired or prefer quiet movement, and regardless of your age and fitness level, under Ania's care you can discover the joy of movement :)

Maciej Turski


Łukasz Wojtkowski


Patryk Wyszyński

A graduate of the AWF in Warsaw, a bodybuilding and swimming instructor and a WOPR lifeguard. He started his adventure with sport by training team sports, and then he changed his object of interest to the gym, which became his passion. He underwent many trainings expanding his knowledge and skills. He likes to combine strength training with elements of calisthenics that strengthen the overall stabilization, strength and endurance of the body. In addition to commitment, you should take a handful of good humor for training with Patrick :)

Nadiia Yermlaieva

Nadiia Yermlaieva graduated from the artistic gymnastics school and has been conducting gymnastic classes for children and youth for many years.

Patryk Żukowski
As a personal trainer, I am a true enthusiast of a healthy lifestyle that believes in the balance between body, mind and spirit. My trainings are holistic, combining several methods, including specializing in mixed martial arts training. I use functional, strength and crossfit training methods to ensure comprehensive body development. As a demanding instructor, I expect maximum commitment from my students. Remember that perseverance brings good fortune. Together we can achieve not only health and good shape, but also fulfillment and balance in life.
Tennis coaches
Sasha Balashov
Aleksander (Sasha) Balashov is a I degree tennis coach. He is a former representative of the Belarus and the Soveiet Union in tennis. After graduating from the Minsk University of Physical Education, Sasha relocated to Warsaw where he started to coach. He is patient yet demanding and a perfectionist when it comes to technique. Sasha firmly believes that he can teach anyone to play. In his free time Sasha travels and remains active. He enjoys books, Russian movies and… rock'n'roll.
Marcin Bukowski
Marcin spent his youth in Spain, where tennis is a national sport. Upon his return, he obtained a degree in Iberian Studies further solidifying his connection to Spain and the country’s joyful, direct and passionate way of life. The Juan Carlos Tennis Academy, a yearly internship in Barcelona and a few years of work in Poland have created a coach you can definitely trust with your tennis progress.
Szymon Iwaszkiewicz


Jakub Jurek


Maciej Kazanowski


Lionel Kemaju
Trainer, ex Davis Cup player.
For over 20 years focusing mainly on raising or training young players that have been within the best in their categories of age in their native countries, within the best in Europe as well in the world ranking.


Karolina Krajewska

Karolina is a tennis instructor who loves to teach children. And the children in turn absolutely love her. She was quite proficient at hitting fuzzy yellow balls in the past - she was the top national junior. Karolina is also a great swimmer and a II degree swimming coach. She is also a great skier and a certified skiing instructor. Karolina is a nice intelligent woman with a lovely smile.


Gregor Lainer


Marek Lubas
Marek is a graduate of the University of Physical Education in Katowice. He holds an MA in teaching with a specialization in tennis instruction. He has worked with Poland’s top junior players. He is a licensed PTR professional and continues his career as a player in the ITF seniors’ category. He is currently ranked nr 1 in Europe and nr 3 in the world.
Oskar Siewinski
Oskar is the third generation of tennis players in his family. He even took his very first steps on a tennis court. During his professional career Oskar played for the AT Promasters Club in Szczecin and now represents the Leon Koźmiński Academy. Oskar is a Polish Tennis Federation licensed tennis instructor. Calm and collected – he can teach anyone to play.


Michał Wargocki

Michał  has been practicing tennis from the age of 6. During his professional career, he won many medals in national tournaments, including the bronze and silver medal of the Polish Team Championship with the Warszawianka club. He also scored points for the international ITF U18 classification. During his studies, he successfully represented the Leon Kozminski Academy. For 5 years, he has been passing the acquired knowledge to players (they won medals in the Polish championship) and amateurs. He trained at Ferrero, Bruguera and ISP academies, where he had the opportunity to train alongside the best players in the world. He pays particular attention to the technique of strikes and tactics of the game.

Michał Włodarczyk


Karol Zawadka

Physiotherapist / Trainer

Master's degree in physiotherapy. Student of Osteopathy. Tennis coach. Former player of the Polish Tennis Association. He works with children and adults. In his work as a physiotherapist, he helps treat spine pain, posture defects, and problems resulting from injuries and sports overload. As an osteopathy student, he focuses on treating patients with visceral problems, non-specific pain and migraines. As a tennis coach, he teaches at all levels and is a sparring partner for players.

Privately, he likes going to tournaments, listening to music and exercising with his dog ;)

Swimming coaches
Piotr Barski
Piotr has been swimming ever since he can remember. Training with him is especially effective because he personally tests and modifies all the exercises he uses in his teaching technique. Piotr has a calling for coaching but also still enjoys competition. He has an astounding 26 national records in swimming and has won the National Championships 47 times. Aside from swimming Piotr enjoys Nordic Walking in the Polish mountains. 
Wiesław Dulewicz
I am a Warsaw University of Physical Education graduate, a II degree soccer coach, a swimming instructor, a gymnastics instructor, a bodybuilding instructor, a personal trainer and a certified teacher.  I have worked with every age group - from preschoolers to adult athletes. I have experience with overcoming the fear of water and have a background in helping the handicapped learn how to swim. Water is my element and I can teach anyone to enjoy swimming. I am patient and my mottos are: “Do not just tell someone how special they are, make them feel and believe it” and “I can accept failure but I cannot accept not trying”. 
Dawid Długołęcki

Swimming instructor, WOPR lifeguard, CMAS diver, class I swimming judge. Swimming has been his passion since he was 7 years old. Medalist and finalist of the Polish Swimming Championships, currently a coach at the UKS 307 Warsaw's swimming club. He conducts classes with both children and adults. In his free time he goes canyoning.

Kasia Jarzemska
Kasia began her career as a dance instructor 8 years ago. A few years later she entered the world of fitness and she still greatly enjoys coaching group classes. There are two sides to Kasia; one is artistic – she is a dancer and singer, and the second is a bit more serious – she is currently studying to be an engineer.  Her motto is “be the best version of yourself”.


Sławomir Konopka

Graduate of the Academy of Physical Education in Warsaw and Postgraduate Pedagogical Studies at the University of Warsaw, Swimming Trainer, Water Rescue Instructor


Sławek is a trainer specializing in competitive and recreational swimming. His classes include training, swimming improvement and general development classes for children and adults. During training, he puts great emphasis on the sports development of his clients, always remembering that the most important thing is health and well-being, which is influenced by well-selected training. Its aim is to convey the joy and pleasure of practicing sports and to build awareness that sports results are not the only goals. He wants his students to be able to derive health and emotional benefits from physical activity. Sławek's training sessions are conducted in Polish and English.

Jakub Maślanko

Triathlon is a passion I like to share with others, show them that you do not necessarily need to be a professional to enjoy competition, help them find the beauty in this great sport. I am a former professional triathlete. I was coached by Cezary Figurski. I graduated the University of Physical Education in Warsaw, where I majored in physiotherapy. What I try to convey in my sessions is that there are no limits. You can accomplish anything you set your mind to. With my help there are no mountains you can’t climb.

Bartosz Michalski

Bartosz studies at the University of Physical Education in Warsaw. He is a certified lifeguard, and a swimming and bodybuilding instructor. He had a professional career in swimming and volleyball. Presently he enjoys competing in triathlons. Bartosz works with children and adults. His smile is contagious.

Gaja Niemkiewicz


Włodek Szpakiewicz

After graduating from the Warsaw University of Physical Education, Włodek has worked as a coach at CWKS Legia Warsaw, UKS Meduza Warsaw, UKS GOS Raszyn, and YMCA Newport Beach CA. In his professional athletic career he has won national water polo titles including a National Championship. As a coach he has trained many top contenders for national swimming titles in various age groups. He also works with triathletes and prepares them for World Championship and Ironman races. His certified skills include: water polo coach, sailing instructor, and waterskiing instructor. “Let’s swim like Olympic champions without the need to compete”.

Łukasz Urbański

I am a WOPR lifeguard, a swimming instructor, and PADI and OWD certified diver. I am an easygoing, happy guy who enjoys working with people and having a good time. I like to challenge myself. My interests include sports, motor sports and movies. 

Maksymilian Wojciechowski

Swimming has been an indispensable element of Maksymilian's life for 20 years. Starting from swimming lessons, swimming training, competitions through water rescue, and currently, for several years, transferring knowledge and experience as a swimming coach for children and teenagers.

Łukasz Wrzal

Graduate of the Academy of Physical Education in Biała Podlaska, majoring in Physical Education,

Swimming instructor, lifeguard. Sports studies instilled in him a passion for swimming and consistent development in his field. He shares his knowledge with his clients in an accessible way. In his work, he deals with both children and adults of all ages.