Sinnet Club Warszawa

THE OVER 200-METRE, LIGHT SPACIOUS HALL IS SUFFICIENT TO ENCOURAGE EVERYONE WHO ENTERS TO START EXERCISING. THE GYM EQUIPMENT CONSISTS OF THE HIGHEST WORLD-CLASS MACHINES AND EQUALLY ALL THE ESSENTIAL ACCESSORIES FOR FUNCTIONAL TRAINING. FOR THOSE WISHING TO IMPROVE THEIR CONDITION OR BURN CALORIES DURING CARDIO TRAINING, WE HAVE A WIDE RANGE OF AEROBIC EQUIPMENT. FOR VARIETY, ONE MAY INTRODUCE TRAINING WITH FREE WEIGHTS. THERE IS ALSO A COMFORTABLE STRETCHING CORNER, SO THAT EVERYONE MAY BEGIN AND FINISH EXERCISING SAFELY ON EACH OCCASION. EACH OF OUR TRAINERS PROVIDES PROFESSIONAL ASSISTANCE CONCERNING EQUIPMENT AND EXERCISE PERFORMANCE TECHNIQUES. IN THE GYM, WE ALSO ORGANISE TRAINING PREPARING OUR GUESTS FOR SPORTS SEASONS.

PERSONAL TRAINING

Those of you who desire precisely specified training according to your requirements and possibilities, rapid effects, motivation and a splendid professional work atmosphere, we invite to personal training with our highly qualified trainers' staff. Why is it worth investing in a personal trainer?

Individual training programme leading straight to the achievement of the designated objective

Rapid and lasting effects of work

Greater training safety

Much higher motivation to work

Training with an instructor is twice as intensive as training alone

Extending knowledge on the subject of a healthy lifestyle

Established progress verification

Training modifications performed on an ongoing basis

PREMIUM TRAINING

Premium training is a comprehensive approach to the question of a healthy lifestyle and bodybuilding. Included in this exclusive offer are:

Designing a training plan individually chosen for the requirements and possibilities of each client

Trainer supervision during the performance of recommended exercises

Nutrition plan prescription adapted to the achievement of the objective

Recommendation of appropriate supplements and assisting the objective achievement

Cyclic performance of body circumference measurements, weight and fat tissue level

Analysis of results and appropriate training and diet modification

Ola Chudzyńska

FITNESS

I am passionate about health and balance. I believe that sport is one of the key elements to reaching your life goals. I specialize in training sessions for ladies, where I try to improve the body and the mind in a noninvasive manner. My motto is: “The only person who can truly motivate, inspire and change your life for the better is you”. A mother of twins.

Anna Elgarrista

Artistic Gymnastics trainer with many years of experience.
Silver medalist of the European Artistic Gymnastics Championships.
Stretching instructor. Anna works with both children and adults. Her students include members of the Polish Artistic Gymnastics Team. During her training you can learn how to do splits, acrobatics and how to work with equipment (skipping rope, hoop, ball, clubs, ribbon). It combines classic stretching training with elements of artistic gymnastic and acrobatics.

Magda Krzyżanowska

FITNESS
Magdalena is a Warsaw University of Physical Education graduate. She specializes in fitness, is a certified acrobatics coach and sport manager. Magda has been a professional athlete for many years. She is a former National Champion and a World Champion in acrobatics. She has been a Master Trainer, a coach and presenter at Reebok University Poland. Trainings and certificates: Reebok Flexible Strength, Reebok Final Cuts, Reebok Core Training, Step Reebok Greatest Hits, Pilates, Body Ball, Port De Bras, Jukari Fit To Fly, Jukari Fit To Flex, Functional Training. Recently Magdalena has been co-creating training programs for Pilates, stretching and spine prophylaxis instructors.

Łukasz Kuźmicki

PHYSIOTHERAPIST, FITNESS
I am a Warsaw University of Physical Education graduate, a physiotherapist and a masseur. I am a certified bodybuilding, boxing and functional training instructor. Sport is my passion. In my professional athletic career I have competed in track and field and basketball but have been most successful at rugby. This later led to me working as a soft tissue therapist for the Welsh Rugby Union’s national team. This experience helped me create a complete rehabilitation workshop. I believe that there are two good moments for a training session: now and right now.

Kamil Pilarski

Kamil is a personal trainer, has a pedagogy degree from The Maria Grzegorzewska University and is a Warsaw University of Physical Education graduate. He is a PZPC certified weight lifting instructor and a professional weight lifter. He has been competing for over 12 years. Kamil is also a II degree body building coach, a certified sport manager, a PZPC referee and a snowboarding instructor. Through his experience, Kamil has learned that sport shapes the mind just as much as it sculpts the body. What he finds most satisfying about his job is seeing the positive changes sport makes in the lives of his clients.

Marek Sadowski

I am a Warsaw University of Physical Education graduate. I work with athletes of various levels from professionals to amateurs. I consult on the training process with a focus on minimizing the risk of injury. I have completed many courses and attended numerous seminars pertaining to functional training, Crossfit, core stability, FMS, kinesiotaping, athletic taping, and massage. I have taken part in conferences about athletic preparation techniques. In my opinion there are three key elements to training: a personalized approach, consistency, and versatility. Being active should also be fun, satisfying and relaxing.

Individual activities