VERY ENERGETIC TRAINING ON STATIONARY BICYCLES. WORKS ON YOUR ENDURANCE, STAMINA AND GREATLY IMPROVES FAT BURNING. WELL SHAPED LEGS, BUTTOCKS AND A SIX PACK ARE THE SIDE EFFECT OF THIS CLASS.

MEET OUR Spinning coaches
Jacek Cichecki

In progress.

Ewa Demczuk

tbc,

Agnieszka Kobus

Agnieszka is a licensed personal trainer. She has been involved with sport from a very young age. Her interest in volleyball led to a professional career. In spite of her education in economy, sport remains Agnieszka’s greatest passion. She began working as a fitness instructor by organizing biking classes. After becoming involved with various fitness workshops, her next step was to become a licensed personal trainer and take part in courses organized by The Training Showroom Academy and The Technogym Academy. She focuses on progressively increasing the fitness level of her clients. She is a fan of the holistic approach to fitness and attempts to introduce her clients to the correct forms of movement which in her opinion increases their quality of life. Agnieszka always gives her 100% and expects the same in return.

Arkadiusz Krygier

In progress.

Paweł Małecki

in progress