Certified personal trainer and instructor, student of Physiotherapy at the Academy of Physical Education. A specialist in strength and functional training. During trainings, Magda places great emphasis on individualisation in relation to the client through a wide range of solutions. In a pleasant way.
Always smiling. A graduate of the University of Physical Education in Warsaw. Instructor of corrective gymnastics, swimming, WOPR lifeguard, and a certified camp counselor. Thanks to her dad, she has been associated with sports from an early age. Once, volleyball, running, swimming, and now a lover of acrobatics / gymnastics, which she tries to pass on to children from an early age. She loves working with children.
Magdalena is a Warsaw University of Physical Education graduate. She specializes in fitness, is a certified acrobatics coach and sport manager. Magda has been a professional athlete for many years. She is a former National Champion and a World Champion in acrobatics. She has been a Master Trainer, a coach and presenter at Reebok University Poland. Trainings and certificates: Reebok Flexible Strength, Reebok Final Cuts, Reebok Core Training, Step Reebok Greatest Hits, Pilates, Body Ball, Port De Bras, Jukari Fit To Fly, Jukari Fit To Flex, Functional Training. Recently Magdalena has been co-creating training programs for Pilates, stretching and spine prophylaxis instructors.
I am a Warsaw University of Physical Education graduate, a physiotherapist and a masseur. I am a certified bodybuilding, boxing and functional training instructor. Sport is my passion. In my professional athletic career I have competed in track and field and basketball but have been most successful at rugby. This later led to me working as a soft tissue therapist for the Welsh Rugby Union’s national team. This experience helped me create a complete rehabilitation workshop. I believe that there are two good moments for a training session: now and right now.
Former professional basketball player with over 14 years of experience, currently a swimming teacher and personal trainer.
In 2020, he has returned to Poland from Great Britain, where he spent 6 years gaining international swimming instructor qualifications and experience in the fitness industry in the field of functional, motor and bodybuilding training as well as ensuring recovery after an injury.
An expert in the field of nutrition, dietetics and supplementation.
It proudly provides the highest level of knowledge and skills transfer during classes with children, teenagers and adults.
He specializes in an individual approach to the client in order to creatively adjust the training to his needs.
Alicja graduate of the Academy of Physical Education in Warsaw in the field of Sport.
Fitness Instructor - Modern Forms of Gymnastics.
Always smiling, willing to help, not afraid of challenges.
From an early age associated with sports: volleyball, dancing and swimming are an integral part of her life.
Athlete is a personal trainer with a very professional approach to his profession. Over the years, he has gained extensive experience in the trainer's profession, obtaing his skills on the knowledge of the best specialists in the industry, such as Charles Poliquin or Mark Rippetoe.
He has extensive knowledge in the field of biomechanics, anatomy and training methodology, which he turned in to sports results both for himself and for his clients.
Łukasz's coaching skills were appreciated by such athletes as Mateusz Kieliszkowski (strongman), as well as commanders of special units FORMOZA and JWK in Lubliniec, for whom he has trained future Special Forces Operators in the field of psycho-physical fitness.
While working with the students, he focuses on comprehensive and balanced physical development, taking care of all motor skills. Thanks to this, the clients have enjoyed not only great sports achievements in terms of the development of strength, endurance or flexibility, but also fit figure and healthy body.
A graduate of the AWF in Warsaw, a bodybuilding and swimming instructor and a WOPR lifeguard. He started his adventure with sport by training team sports, and then he changed his object of interest to the gym, which became his passion. He underwent many trainings expanding his knowledge and skills. He likes to combine strength training with elements of calisthenics that strengthen the overall stabilization, strength and endurance of the body. In addition to commitment, you should take a handful of good humor for training with Patrick :)
Nadiia Yermlaieva graduated from the artistic gymnastics school and has been conducting gymnastic classes for children and youth for many years.
Karolina is a tennis instructor who loves to teach children. And the children in turn absolutely love her. She was quite proficient at hitting fuzzy yellow balls in the past - she was the top national junior. Karolina is also a great swimmer and a II degree swimming coach. She is also a great skier and a certified skiing instructor. Karolina is a nice intelligent woman with a lovely smile.
Michał has been practicing tennis from the age of 6. During his professional career, he won many medals in national tournaments, including the bronze and silver medal of the Polish Team Championship with the Warszawianka club. He also scored points for the international ITF U18 classification. During his studies, he successfully represented the Leon Kozminski Academy. For 5 years, he has been passing the acquired knowledge to players (they won medals in the Polish championship) and amateurs. He trained at Ferrero, Bruguera and ISP academies, where he had the opportunity to train alongside the best players in the world. He pays particular attention to the technique of strikes and tactics of the game.
A swimming coach who loves the water and greatly enjoys his work, adam is always on point with the newest trends in training techniques. He is easy to talk to and knows how to motivate all age groups at all levels of advancement. He especially enjoys open water swimming, which helps him to preparetriathletes for their confrontations with h2o. Adam still takes part in swimming and track and field competitions often with great success. His mottos are: "more does not mean better, better means better!” And "do not fight the water, make friends with it!”
Triathlon is a passion I like to share with others, show them that you do not necessarily need to be a professional to enjoy competition, help them find the beauty in this great sport. I am a former professional triathlete. I was coached by Cezary Figurski. I graduated the University of Physical Education in Warsaw, where I majored in physiotherapy. What I try to convey in my sessions is that there are no limits. You can accomplish anything you set your mind to. With my help there are no mountains you can’t climb.
Bartosz studies at the University of Physical Education in Warsaw. He is a certified lifeguard, and a swimming and bodybuilding instructor. He had a professional career in swimming and volleyball. Presently he enjoys competing in triathlons. Bartosz works with children and adults. His smile is contagious.
After graduating from the Warsaw University of Physical Education, Włodek has worked as a coach at CWKS Legia Warsaw, UKS Meduza Warsaw, UKS GOS Raszyn, and YMCA Newport Beach CA. In his professional athletic career he has won national water polo titles including a National Championship. As a coach he has trained many top contenders for national swimming titles in various age groups. He also works with triathletes and prepares them for World Championship and Ironman races. His certified skills include: water polo coach, sailing instructor, and waterskiing instructor. “Let’s swim like Olympic champions without the need to compete”.
I am a WOPR lifeguard, a swimming instructor, and PADI and OWD certified diver. I am an easygoing, happy guy who enjoys working with people and having a good time. I like to challenge myself. My interests include sports, motor sports and movies.