IT IS A HINDU SYSTEM OF WORK WITH BODY, MIND AND BREATH. LEADS TO HARMONY AND INNER BALANCE. GIVES A BEAUTIFUL, SLIM SILHOUETTE, IMPROVES HEALTH AND WELL-BEING. FOR SOME IT IS ONLY A PHYSICAL TRAINING FOR OTHERS A PHILOSOPHY AND A WAY OF LIFE. REDUCES STRESS.

MEET OUR Yoga coaches
Emilia Korsak

Emilia Korsak is a graduate of the National Academy of Theatre Arts in Krakow and is currently working of her doctorate in the field of body movement. Always on the go. She has graduated Laban Movement Analysis and Bertenieff Fundamental courses. Emilia has also studied Dance and Movement Therapy, Yoga Beat and has attended several other international courses under accomplished teachers such as Lea Perfetti and Tarik van Prehn. She likes to experiment by merging various forms of movement to find her own individual expression. She specializes in developing flexibility, strength, endurance and a high level of motor coordination fitness, which leads to improvement of body awareness. 

Iwona Pachońska
I have been practicing yoga for 18 years. Step by step, it completely changed my life. It transformed me from a fearful person into a self-assured, cheerful woman. At nearly sixty I am in better shape than I was at twenty. I have taken part in numerous yoga workshops organized by the best teachers in Poland and abroad. I have graduated a three-year teacher’s seminar to reach levels one and two and later two additional seminars to reach levels three and four. I have spent a month at an ashram in India meditating and practicing yoga. At present I am a certified examiner and able to teach future teachers.  
Jolanta Pankowska
My first contact with Yoga took place in 2002. That first session was a great surprise and a great discovery. I found that yoga not only stretches our muscles but it also opens our eyes and our hearts. That realization changed my life. I completed a three-year teachers’ seminar and became Intro II certified in Puna, India at the B K S lynger Yoga Institute. There are many things to say about the various aspects of yoga but what it taught me is to be present and alive. 
Khrystyna Struk
Khrystyna changed her life few years ago and decided to focus on yoga. She is now a nationally licensed yoga instructor. Khrystyna graduated the B.K.S. Iyengara and is a member of the Iyengara Yoga Poland Foundation as well as a certified Fecefitness Trainer. She also dances. In her professional life she organizes the BeWell Festival. She also trains Ashtanga Vinyasa Yoga but mainly practices Yoga Iyengara, which allows her to work with the body on various levels. She has gained her practical and theoretical knowledge with the help of the best instructors in Poland and abroad. She promotes a healthy lifestyle and is passionate about what she does. She is a holistic instructor and holistic in her life. Khrystyna is always full of energy, which she shares with others.