STRENGTHENING AND SILHOUETTE SCULPTING CLASSES AT THE SWIMMING POOL. WATER DISPLACEMENT GUARANTEES THAT THE EXERCISES ARE SAFE FOR THE JOINTS AND SPINE AND THEREFORE CAN BE ATTENDED BY PEOPLE WITH OSTEO-MUSCULAR SYSTEM PROBLEMS AND LARGE OVERWEIGHT.

MEET OUR Swimming coaches
Aleksandra Ziółek

AQUA, ZUMBA, FITENSS
I am a certified fitness instructor. I specialize in new forms of gymnastics; i am an ifaa aqua trainer and a zumba fitness instructor. I have been working as a fitness instructor for the past 7 years and have attended various trainings, conferences and workshops including aqua, pilates, body ball and steporganized by ifaa, reebok university, fitness college and open mind. During my sessions i like to focus on correcting technique, safety and most importantly allowing my pupils to enjoy themselves.